Social Emotional Learning

What is SEL?

Social Emotional Learning

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Mindfulness

mindfulness

NOUN

  1. the quality or state of being conscious or aware of something.
    "their mindfulness of the wider cinematic tradition"

  2. a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

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https://youtu.be/up3MZuYkf-g

Other areas of SEL

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Click play to view the video or follow this link
https://youtu.be/vARDGh069VA